Friday, October 13, 2017

Should Vegans Take B12 Supplements?

A look at the only essential nutrient not present in the modern vegan diet: B12. Is it a good idea to supplement? Could a vegan get enough B12 in nature?

Links and Sources:

Facebook.com/micthevegan

Twitter.com/micthevegan

Instagram.com/micthevegan

CDC Deficiency of US Fails Fiber Deficiencies of B12 for

B12 on Vegetables with mg/liter B12 Pond Microbes in Small

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