A look at the only essential nutrient not present in the modern vegan diet: B12. Is it a good idea to supplement? Could a vegan get enough B12 in nature?
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CDC Deficiency of US Fails Fiber Deficiencies of B12 for
B12 on Vegetables with mg/liter B12 Pond Microbes in Small
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Most people take some sort of vitamin supplement but what most people don't know is that they get VERY little of this supplement into the blood stream. There is a NEW Super Vitamin with advanced technology that is catching on fire with people. Watch this video and you will see what all the Buzz is about https://www.youtube.com/watch?v=cY9ixSvtjAw
