Multi-Vitamins From Whole Food Freeze Dried Vegetables

From Whole Food Freeze Dried Vegetables.
Order is a combination of high ORAC vegetables plus green tea and glyconutrients, which are essential for cell to cell communication. VitaVeggies contains no synthetic vitamins or minerals, no synthetic fillers or stimulus. Whole food MultiVitamins Vegetables in capsulated form. Also known as Wholefood Vitamins. VitaVeggies contains high ORAC value vegetables that quench free radicals.
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Super healthy vitamin drink || LelaDeja

Ingredients (for 10 portions)

1kg beetroot

1 lemon

1/2kg carrots

1kg oranges

1kg apples

300g honey

cranberry juice

optional - chia seeds

Grate all the raw fruits and vegetables and then puree them until smooth. Take 4 big spoons of mash, add a spoon of honey and about 300 ml of cranberry juice. Puree until you have a juice consistency. At this point you may want to add a tea spoon of chia seeds into your drink.

PS: you can keep this mixture in fridge for about 5 days, but normally its gone by that time :)

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