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Livethesource - Why Do We Need Vitamins and Minerals?

I posted this article because as a result of my involvement with livethesource and The Symbiotic Diet I get many questions about vitamins and minerals. Nowadays vitamins are becoming an important aspect of our daily lives. We should normally get these important elements from our daily diet. However, you may ask, " why do we need vitamins and minerals ?" It is simply because without these essential nutrients it's just like we are merely eating just for the sake of filling in our stomach.

Some vitamins are stored within our body and some our bloodstream. There are two classifications of vitamins, the fat-soluble vitamins, and the water-soluble vitamins. We have to replace these vitamins daily by taking food supplements or multi vitamin tablets and that's where a problem comes in, because your body at the cellular level will only absorb about 10% of the vitamins and minerals in tablet form. I have chosen livethesource nano encapsulation multi vitamin, mineral and herbal supplement because it has about a 90% absorption rate of those elements at the cellular level and you can actually feel the difference.

Even the average health researcher would ask the question, "Why do we need vitamins and minerals?" Read on find out the answers to your question. These are the reasons why both vitamins and minerals are very important to our body.

Minerals

* Calcium is essential for healthy bones, nervous system, muscle and teeth.

* Chromium is important in increasing the effectiveness of insulin, which is essential in proper metabolism.

* Copper is essential for blood cell formation and works with vitamin C during healing.

* Iodine is for the regulation of the body's metabolism.

* Iron is important in the production of blood.

* Magnesium acts as a medium in the utilization of carbohydrates, fats, and proteins.

* Manganese is for proper skeletal system development and production of sex hormones.

* Molybdenum acts as an important element in the transportation of iron from the liver. Also, it helps promote normal cell function.

* Potassium is important for a healthy nervous system, heart muscle, and kidneys.

* Selenium aids in keeping the arteries and tissues elastic.

* Zinc is an important element for proper healing of wounds.

Vitamins

* Vitamin A is essential for healthy skin and eyesight, most especially for focusing during nighttime. Vitamin A is one of the few antioxidant vitamins that are important in protecting our body from various disease and pollutants, which makes it a great vitamins for the immune system. Foods that are high in vitamin A are liver, vegetables, milk, and orange fruits.

* Vitamin B is considered a group of vitamins. Vitamins in this classification include vitamin B1, B2, B3, B5, B6, B7, B9, and B12. Their properties are similar in nature but they function in a different way. We need these vitamins for normal red blood cell formation. Food sources for vitamin B include milk, peas, beans, eggs, fish (or other seafoods), red meat, wheat, white meat, yogurt, vegetables and oats.

* Vitamin C is important in maintaining proper regeneration of cells and tissues. So every time you get a cut, vitamin C helps in healing the wound. Aside from that, it helps the body to fight off against any forms of infection and illness. We can get vitamin C from foods such as cantaloupe, tomatoes, kiwi fruit, citrus fruits, sweet red peppers, cabbages, broccoli, and strawberries.

* Vitamin D helps in the development and maintenance of healthy bone structures. It is also needed in order for us to get strong and healthy teeth. Aside from that, it aids in our body's ability to absorb calcium. We can get this vitamin from foods like egg yolk, cereal, liver, and milk.

* Vitamin E is one of the vitamins that give our body a lot of benefits. The main function of this vitamin is to maintain healthy cells and tissues for us to get healthy functioning eyes, skin, and liver. Also, it helps protect our lungs from external damages such as pollutants in the air. It also plays a major role in the formation of red blood cells. Foods that are rich in vitamin E are sardines, nuts, seeds, vegetables, egg yolks, wheat, and oats.

* Vitamin K works like a glue when there is a cut. It helps in the clotting of the blood. This clotting process is important so that the blood will solidify and to prevent bleeding. We can get vitamin K by eating foods such as vegetables, soybean oil, yogurt, milk, and broccoli.

So has your question ..... why do we need vitamins and minerals? been answered? We need proper vitamin information nowadays. Many people have been suffering a lot of illnesses because they lack specific vitamins and minerals in their diet. Unfortunately tablet type of vitamins will not get them what their bodies need because of the low absorption rate and that is why I take livethesource because of the 90% absorption rate.

Deficiency in vitamin and mineral consumption is one of the main reasons why we suffer from illness. Therefore, we must keep in mind that health is about eating the right kind of foods with the proper amount of vitamins and minerals and because most people don't have that then I would recommend trying Livethesource.

Livethesource is the best thing that I have found but if you have found something better please let me know about it.

For more information about livethesource click this link nano encapsulation vitamins.

Livethesource, The Symbiotic Diet And The Magic Beans

Everyone that I talked to is always interested in the secrets of success in Livethesource and with The Symbiotic Diet. Well, I will tell you that the secrets to success are disguised as work.

However, there are some little tricks that you learn along the way to help you stay on track and keep focused in your livethesource and Symbiotic Diet business. Focusing is so important!

Have you ever taken a magnifying glass on a sunny day and shined it on a piece of paper?  As long as you keep moving that magnifying glass around and it's not focused, nothing really happens. But as soon as you focus that magnifying glass so the sun's rays are concentrated into one small area, the paper will burst into flames.

The same thing can happen with your livethesource and The Symbiotic Diet business if you stay focused. If you keep running around trying one thing one day and another thing another day.  You're never going to build a good solid business.  But when you pick out one thing that you want to focus on and you really stick to it.  Even when it seems like it isn’t working. Mark my words it will happen, your business will explode!

Magic Beans Will Make Your Livethesource and The Symbiotic Diet Business Grow Like Crazy

So here's a little trick for today to help keep your livethesource and The Symbiotic Diet business on track. Take 10 pennies or 10 dried beans (MAGIC Beans) ;-)   or 10 poker chips and put them in your right pocket. The object is to talk to 10 people that day.  As you talk to one person you would take a penny that is in your right pocket and put it in your left pocket and you do this all day until the 10 pennies are all gone from your right pocket and into your left pocket.

This whole exercise is just to get you to practice starting a conversation and talking to people.  When you first start out you may say, today I am going to make eye contact and smile at 10 people  and that could be your goal. You may want to do that for a week until you feel comfortable making eye contact and smiling.

The next week you may want to start a conversation with 10 people a day.  It doesn't matter if it's about the weather.  Just start a conversation, and you've accomplished your goal for the second week.

Each week after that, you just want to add a little more and a little more to the goal you trying to accomplish.

The 10 dried beans (MAGIC Beans) ;-)   is just an easy way to keep track of how many people you're actually contacting throughout the day.

Once you get actually talking to people about your livethesource and The Symbiotic Diet business. You are now contacting over 300 new prospects a month. That was EASY wasn’t it?

Livethesource will give you ENERGY that you never thought possibe.

These days everyone is talking about energy and the lack of it. We lead such hectic lives that when you come to the end of the day you are just totally exsausted. You don't want to spend time with family or friends and many times our relationships with our spouse and children pay the price. livesource has the answer.

Livethesource Complete Liquid Vitamins Vs Very Expensive Vitamin Supplement

In keeping with the theme of testimonies that we started a few days ago I wanted to bring you this video from Belendia. Belinda and her family were on a very expensive vitamin supplement....I mean very EXPENSIVE!

Livethesource Research

She researched livethesource very carefully and then decided to give live the source a try. I'll let her video tell the rest of the story.

If the video didn't come up on this page then you may have to click on this link Energy & Livethesource

 

If you are looking for more information on livethesource just click on this link >> Live The Source

Live The Source or livethesource True Life Stories

Something about livethesource that continues to amaze me is the testimonials from people that continue to pour in month after month. By testimonials I mean the stories that people have about livethesource Nano vitamins and how it has changed their lives. However I want to be very clear that Live the source makes no  claims about healing or curing anything, live the source only gives the body what it needs so it can heal it’s self.

Here are some of the stories that people have told me and I have permission to write about. Many of these people also have videos out on YouTube and other places on the web. Just got to YouTube and type in the search box the words livethesource or Live The Source and you will come up with a ton of them.

Discovering The Best Liquid Multivitamins

So lets start with me and my family first. My brother first introduced me to livethesource and quite frankly I was very skeptical. He to me that live the source were the best liquid multivitamins he had ever taken. He also told me that the arthritis he had in his hand for years had mysteriously disappeared and the only thing that had changed was that he was taking Live the source.

Liquid Vitamins For Adults

Liquid vitamins for adults … I thought he had gone off the deep end so I sort of pooh – poohed  his results but because he was so excited that I decided to give it a try. I was constantly looking for that placebo effect so I could prove him wrong but then two things happened during my second month of taking livethesource. I was walking in to our bedroom one night and all of a sudden I noticed that my foot pain had vanished.

I had had very severe pain in my feet for years. I had been to the doctors and searched the internet for a cure but had no luck and now suddenly the pain was gone, it made no sense at all. I knew it must be all in my head and this was that placebo effect that I was watching for, so I decided to just play it cool and see what happened. In the days ahead I will tell you what happened to me as well as others in this blog.

In the meantime here is a video of another lady who was skeptical like me when she was told that livethesource was the best liquid multivitamins. Check out her story.
 
I will try to inbed the video but if that should not work I will also include the URL for you to click on or copy and paste into your browser.




If you are looking for more information on livethesource just click on this link >> Live The Source

Video about the Power of Vitamin D3 Booster from livethesource

Here is a really good video about how powerful Vitamin D is and how it can benefit you and your family.

 

I tried to use some HTML code in here but it may not work so here is the video link so you can check it out. http://www.youtube.com/watch?v=lbvFGEJayJg

For more information about vitamin D3 Booster from live the source go to Livethesource

Vitamin D protects against colds

Journal of Infectious Diseases,  September 2010 A daily vitamin D supplement may help young men enjoy more sick-free days during cold and flu season. Studies have associated low vitamin D levels in the blood to a higher risk of type 1 diabetes and severe asthma attacks in children and, in adults, heart disease, certain cancers and depression. But whether vitamin D is the reason for the higher risk - and whether taking supplements can lower these risks - has not been studied earlier. The body naturally synthesises vitamin D when the skin is exposed to sunlight. Because rates of vitamin D insufficiency rise during winters in many parts of the world, researchers have been interested in whether the vitamin might play a role in people's susceptibility to colds, flu and other respiratory infections. Some past research has found that people with relatively lower vitamin D levels in their blood tend to have higher rates of respiratory infections than those with higher levels of the vitamin. Livethesource has a great Nano encapsulated vitamin d that has an extreamly high absorption rate into the cells. For more info go to www.elivethesource.com To study the role of vitamin D in protecting the body against respiratory infections, and cold in particular, researchers randomly assigned 164 male Finnish military recruits to take either 400 international units (IU) of vitamin D or inactive placebo pills every day for six months - from October to March, covering the months when people's vitamin D stores typically decline and respiratory infections are more common. At the end of the study, no clear difference was found between the two groups in the average number of days missed from duty due to a respiratory infection - which included bronchitis, sinus infections, pneumonia, ear infections and sore throat. Overall, over 50 percent remained healthy throughout the six-month study, versus 36 percent of the placebo group.  On average, men who took vitamin D missed about two days from duty because of a respiratory infection, compared with three days in the placebo group. This difference was not significant in statistical terms. However, men in the vitamin D group were more likely to have no days missed from work due to a respiratory illness.  The findings offer some evidence that vitamin D may protect against respiratory infections.

Liquid Multiple Vitamins - A Step Into The Future

When you tell someone that you take a liquid multivitamin they sometimes look at you like you have two heads. It is true that most of the population take their vitamins in the pill form, it is just something we have been conditioned to accept in our lives.

At one time we were all conditioned to light our homes and streets with kerosene lanterns. However since Thomas Edison found a filament that would work efficiently in the incandescent light bulb we now enjoy all the light we want, when ever we want. His discovery revolutionized the world as we know it.

The simple task of writing evolved to a typewriter and then to an electric typewriter and now I am pecking this article out on a word processor. My point is that, times change and as science improves things, new and better products evolve.

I want to share with you what I found out about liquid multivitamins. First of all I want you to know that I thought multivitamins were a hoax and that any difference anyone felt was a placebo effect. I could not have been more wrong but it took me years to figure that out.

Compare a Liquid Multivitamin to a Tablet

When you scientifically compare tablets, powders and pills to a liquid multivitamin you will find a much higher absorption as the liquid vitamin is assimilated into the body.

There is a book called the Physicians Desk Reference, this book is updated annually and is available at libraries and bookstores across the country. It is used daily by medical professionals all over the world. It says that nutritional supplements and vitamins in pills, tablets, and capsule form are only 10 to 20% absorbed by the body.

The ingredients in tablet and caplet vitamins are often cold pressed and have other ingredients that may hinder digestion.

I know a guy who was out looking for a job and he answered an ad to deliver portable toilets to various locations and to pick other ones up. After the office interview the owner was giving him a tour around the facility. He noticed a large white pile of stuff that looked like pills off to one side so he asked what it was. The man told him that those were un-dissolved vitamin tablets and medicine tablets that had passed through peoples digestive tracts and by law they had to be separated out when the toilets were cleaned and disposed of as hazardous waste.

If you are taking tablet form vitamins then you are wasting your money. It’s like trying to light your home with kerosene lanterns.

There is a better way in today’s modern world and that is to take a liquid multivitamin.

Any complete liquid vitamin would be better than the pill form. I have tried several of these liquid multiple vitamins and they were ok.

However last year I was asked to try an all natural patented nano technology liquid vitamin. I agreed, trying to keep as objective as possible.

This Nano technology takes the vitamin elements down to a billionth of their original size so the supper small size can easily be absorbed by the cells in your body. The vitamins start absorbing immediately into the mucus membranes of your mouth and the result is you get a 95%+ absorption rate and believe me you can feel it.

Most of my friends have more energy, sleep better and have a variety of other positive results.

I personally have been buying the stuff by the case, because this patented brand of nano encapsulated liquid multiple vitamins has become so popular so fast it was becoming hard to get.

The company is so sure of the results that they give you a money back guarantee. If you don’t feel great they refund all your money for the product no questions asked. Now thats my kind of deal :o)

Come out of the dark ages of pills and tablets and Click this link for more information on nano technology and benefits of taking a Liquid Multivitamin also take a look at the videos posted here if you are still wondering. Here is a great article about one of the formost health and fitness gurues in the US Harvey Diamond