3 Steps to Beat Lyme Disease

3 Steps to Beat Lyme this video, you will learn 3 steps to decreasing the symptoms of lyme disease in as few as 7 days through diet, supplements and natural treatments.

1. Diet

The ideal diet for lyme disease is meant to boost your immune system. 70% of your immune system is located in your gut so you want to follow a diet to heal and seal your gut lining. Remember that there is not a specific food that will heal you but rather your body heals itself. When you have damage within your body you want to strengthen your natural immune system by consuming foods that are easy to digest.

Don’t have ice cold drinks, raw juice and raw vegetables but rather have warm and drying foods.

Bone Broth Meal: Combine organic meat, bone broth and vegetables in a crockpot to obtain the vitamins and minerals you need to heal and seal your gut lining. You can also add in fermented vegetables and probiotics.

2. Supplements

Vitamin D3 (5,000 - 10,000 IU/day) to help your body fight off disease

B-Complex supports cellular function

CoQ10 (100 - 200mg/day)

Bone Broth protein powder or collagen protein powder to repair and heal damaged tissues herbs

3. Natural Treatments:

Ozone therapy

Acupuncture

Chinese Herbs

Qi Deficiency

To learn more about these natural remedies and healing lyme disease, visit content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.